Penang based yoga teacher and energy healer, Sarah-Joy Amin is running a Chakra Yoga and Mindfulness Retreat at Penang Hill from 18-20 January 2019.
This 3D2N retreat is being held at the charming Hickory on the Hill, a beautiful and serene villa overlooking Penang. Enjoy the fresh, clean air whilst connecting to yourself through conscious yogic movements, mindful breathing and eating, meditation and the connection with nature.
All the food is vegetarian with vegan options. Various accommodation options to choose from. This is a wonderful way to start the New Year.
For more information on price and programme for the Chakra Yoga and Mindfulness retreat, please click on this link. Transform with Sarah-Joy.