Life Coaching

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Need help to make changes in your life or reach a goal? Life Coaching could be a good solution, helping you to get from where you are at right now, to where you want to be.

What is Life Coaching?

In the same way a flower changes day by day, needing the appropriate environmental conditions, so too do people. There are some changes in our life that trigger uncertainties, causing us sadness, pain, fear and de-motivation. To find out what is happening to us, we need to confront the problems in order to find a way forward.

How can we confront these changes? What values do we have to support this change? What are the positives of this change? How can we look forward?

When we understand the connection between our head and heart, we can begin to change the behaviours, beliefs and mind-set that is preventing us from making the most of our lives. Life Coaching can help you to see a solution.

The coach uses a variety of tools to help the client move from where they are, to a place they want to be. The best known method is the use of questions that help the client discover new knowledge, capabilities and commitment to achieve their goal.

What Can Life Coaching Help With?

Life coaching can help in many areas of life such as:

  • Confidence and Self-Esteem
  • Career
  • Relationships
  • Lack of Direction
  • Time Management
  • Work/life balance

Where You Can Get Life Coaching

Yamel Sanchez

Life CoachingYamel has a degree in business administration and worked as a manager in the human resources area. She, like many people, has faced blockages in her life which set her on her path to gain a professional coach certification. She has a passion to help people make positive changes in their lives.


Contact Yamel to see if she can help you at yamel.sanchez


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This entry was posted in Health & Wellness, Self Development and tagged , , , by Suzanne Morgan. Bookmark the permalink.

About Suzanne Morgan

Posts About Photos Videos +1's Attended University of Salford Lives in Penang, Malaysia 1 in your circles View all Complete Your Profile 65% complete Help your coworkers find you in Google+. Add a company Tell people about your relationship status. Add relationship Update your contact details so your friends can find you. Add contact info 1 have you in circles View all Settings·Help ·Send feedback Tagline Providing a complete resource for people living in or vising Penang who are interested in a healthy and holistic lifestyle. Introduction Penang Spirit is the creation of Suzanne Morgan. Originally from the United Kingdom, she and her husband have made Penang their home. Penang Spirit offers information on vegetarian eateries and socially responsible services, events and activities. Suzanne has been a vegetarian for more than 20 years and more recently has become vegan. She has been involved in holistic therapies for 25 years, training in aromatherapy, massage and acupuncture. She met her husband in India whilst training to become a yoga teacher. Before coming to Penang, she and he husband taught yoga classes and ran an acupuncture clinic.

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