MSG Free Vegetarian Restaurants in Penang

MSG Free vegetarian restaurants in PenangMonosodium glutamate (MSG) is a flavour enhancer that is regularly added to Chinese food to make it taste delicious. Even if you eat at MSG free restaurants, you can’t get away from it. MSG lurks in thousands of other products such as processed meats, soy sauce, stock cubes, crackers, frozen foods, salad dressings and even baby food and formula. Continue reading

Real Food Penang

Real Food has now arrived in Penang.  Run by people who are passionate about ethically sourced, healthy and meat-free food, they have chosen to make food from scratch with only fresh ingredients. Suzanne Morgan and her husband Ken tried it out.

Singaporeans Jee Yang and his wife, Serene, have branched out and brought their meat-free concept restaurant to Penang. Jee Yang explained that they wanted to Continue reading

Idealite – A Wholesome Dining Experience

Idealite Wellness Restaurant offers a wholesome dining experience with delicious and creative vegetarian food.

Idealite advertises itself as Malaysia’s 1st wholesome dining place. As you step inside it certainly looks bright, clean and inviting with crisp white walls, light wooden floors and comfortable seating. Continue reading

A Trip To Queensbay Mall Penang

For those who are not fans of shopping malls or live north of the island, Queensbay Mall might not be on your to do list. So for the sake of research for Penang Spirit, Suzanne Morgan took a trip to Queensbay Mall and was pleasantly surprised by what it had to offer.

Queensbay Mall is located in Bayan Lepas, close to Penang Bridge and is currently Continue reading

I Love Vege

I Love Vege in Queensbay Mall is a rare find, a vegetarian eatery in a shopping mall, run by a committed vegetarian who wants to show people that meatless food can not only be healthy, but tasty and satisfying.

The menu has a decidedly international flavour to it, but is heavily influenced by the simplicity and tastiness of Japanese cuisine. Continue reading